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In moving forward through any of life's experiences and challenges, especially if you hope to move upward, what I have found is the vital importance of clearing the path to where you want to go.
Full admission, I am still learning this one myself. How to feel again. It’s terrifying. Seriously, how do you feel when you've had to go numb just to survive? How do you feel when you've been taught that, when you do feel, bad things happen?
Life is a little scary right now. Or a lot scary, depending on who you are and what you are going through. One of the hardest things to do, at any time, is to embrace the unknown, and to somehow settle and be okay with ambiguity.